A welcoming and energising class designed for parents and caregivers with toddlers, this unique session combines early childhood play with the opportunity for adults to learn boxing and Muay Thai in a supportive, family-friendly environment.
While little ones explore a safe, engaging play space filled with age-appropriate toys and activities, parents can take part in guided training sessions led by experienced coaches. Whether you're completely new or looking to build confidence and fitness, the class offers a relaxed introduction to boxing and Muay Thai techniques, including basic strikes, pad work, and movement.
The atmosphere is inclusive and flexible—parents can move between training and tending to their child as needed, with no pressure and plenty of understanding. It’s a great way to prioritise your own wellbeing, meet other parents, and enjoy something active without needing childcare.
Suitable for all fitness levels. No prior experience required—just bring yourself, your toddler, and a willingness to try something new.